Episodes

When do you decide it is time to cut your losses? In this episode Toyosi Onwuemene discusses how to recognize when it's time to let go. Key Points Discussed: Recognizing Lost Joy: Understanding the moment when joy diminishes ...

Burnout is ever present among us. However, what can we do to avoid it? In this episode, Toyosi Onwuemene presents unconventional yet effective methods to combat burnout, emphasizing a shift in perspective and self-directed em...

Why do people wait until there is something unpleasant to do before asking you to be a team player? In this episode, we explore the challenges faced by clinicians navigating the complexities of academic expectations. A though...

Dr. Theresa Coles is a health outcomes methodologist with a focus on measuring and evaluating patient-reported outcomes. In this episode, Dr. Coles explores the nuances of patient reported outcome measures; the challenges in ...

Attending your society's annual meetings is important for your professional development. But how do you navigate it? In this episode, we share strategies to optimize your annual meeting experience. Key Points Discussed: Plan ...

Our journey through our medical careers is long. We don't want to wait until the end to reap the rewards. We want to enjoy the journey today. For this reason, we should pursue our outside interests; not defer them. This episo...

For clinicians, the end of medical training marks the beginning of professional and career development. And for clinicians who want to lead research programs, this episode explores some helpful resources to aid the journey. K...

To transform your work environment, start with transforming yourself. In today's episode, we discuss practical steps to catalyze these transformations. Key Points Discussed: Recognizing Personal Agency: Acknowledge the decisi...

Are you seriously reconsidering your research career? In this episode, we discuss the unspoken yet significant consideration of reevaluating your research career. Key Points Discussed: Acknowledging Feelings of Uncertainty: I...

Your mentors should come from within and without your organization. In this episode, we discuss the limitations of relying solely on institutional mentors. Discover the invaluable benefits of external mentorship. Key Points D...

How can I be a good mentee? What if you asked a different question: "How can I better use my career in service of humanity?" In this episode, we challenge conventional mentorship norms in academia. Discover a perspective that...

What happens when you find yourself in a job situation that you don't want? Don't quit yet; first listen to this episode. It provides insights and actionable steps to turn unexpected job situations into fulfilling career path...

So you hate your job. Now what? In this episode, we discuss how to address dissatisfaction at work. Key Points Discussed: The importance of owning your dissatisfaction. The power of making informed choices. Crucial questions ...

Dr. Dasha Babushok is an accomplished physician-scientist and assistant professor at the University of Pennsylvania. Her work revolves around acquired and inherited bone marrow failure, disease progression, and transformation...

A research career comes with many gifts. Although the drudgery of writing manuscripts and submitting grants may get to us, it is important that we focus on the gifts that come with research. In this episode, we highlight the...

You may have writing goals; but how do you accomplish them? This episode delves into effective strategies for establishing writing goals; and ensuring accountability in achieving them. Key Points Discussed: Document your Goal...

Structure is inherent in clinical medicine; but not in our scholarly endeavors. the lack of inherent structure in our scholarly pursuits can make it difficult to succeed in our academic careers, In this episode, we talk how w...

Negotiations are great! However, there are situations in which you might be better served by walking away. In this episode, we discuss five scenarios in which you should not negotiate. Key Points Discussed: The significance o...

Dr. Alfred Lee is a classical hematologist, Professor of Medicine, and hematology/oncology fellowship Program Director. His primary academic interests are classical hematology, thrombosis, and medical education. He has receiv...

Everyone has a strategy for navigating their academic calendars. The key is to be intentional. In this episode, Dr. Onwuemene shares her perspectives on aligning your calendar with your strategic plan; Key Points Discussed: S...

To increase your academic productivity, create and follow a strategic plan. On this episode, Dr. Onwuemene shares insights into how she creates a strategic plan to ensure her success in academia. Key Points Discussed: The imp...

A research career is not for everyone: The path is challenging; and it may not lead to the expected outcomes. Before you embark on your research career, make sure it is the choice you want. Ask yourself the important question...

Many early career faculty take clinical jobs; but their ultimate plan is to succeed as researchers. Though challenging, it is possible to succeed. In this episode, we'll discuss how clinicians can make this transition. Key Po...

Dr. Adesina is an adult hematologist who specializes in the diagnosis and treatment of adults with non-malignant hematologic disorders, particularly adults with sickle cell disease. Her research focuses on the diagnosis and t...